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Deep Tissue Massage
At Awaking Connections, our Sports Massage sessions are designed to support athletes and active individuals both before and after physical activity. Whether you’re preparing for peak performance or focusing on post-training recovery, this intensive muscle therapy helps keep your body strong, resilient, and injury-free.
Duration: 1 hour
Price: 90 euros
(cash payment only)
What to Expect in a Session
Sports massage combines deep tissue techniques with targeted stretching to optimize muscle health and function. Sessions may be used as a:
- Pre-event treatment to prepare muscles and joints for activity.
- Post-event recovery to release tension and aid healing.
- Preventive care to reduce the risk of injury.
- Rehabilitation support after sports-related trauma.
By working on specific muscle groups, we help improve circulation, reduce stiffness, and restore flexibility.
Benefits of Deep Tissue Massage at Awaking Connections
Enhanced Performance
Keeps muscles in optimal condition for training and competition.
Faster Recovery
Helps clear lactic acid buildup and reduces post-activity soreness.
Injury Prevention
Maintains flexibility and muscle balance, lowering the chance of strains or trauma.
Improved Mobility & Function
Regular sessions support long-term strength, endurance, and movement.
